divorce & separation

Separation and divorce pose unique challenges for maintaining well-being for all members of a family unit. I offer therapeutic support for adults during the difficult transition of marital separation and divorce.  I also provide therapy and educate co-parents committed to amicable living.  Divorce recovery may include healing, personal growth, gaining a deeper appreciation for relationships and how to make them work, and creating a healthy atmosphere where all members of your family thrive. 

Parents are uniquely positioned to create a safe and loving home that represents their values and what is most meaningful to them.  Children thrive when parents are committed to these goals. Families are a system where every member can benefit from psychotherapy during transitional moments. Gains made to one part of a system can positively impact the whole.

divorce & separation therapy may include:

• reflecting on ending a relationship or staying together

• mourning losses caused by separation and divorce

• establishing clarity about the future

• finding meaning, authenticity, and self-discovery post-separation

• forming stable households and positive co-parenting parenting relationships

• establishing mechanisms for adjustments when circumstances shift

• making plans to tell children about a separation or divorce

• healing from the trauma of alienation during separation & divorce

• blending new families

• healing for the adult child of divorce

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